Self-Care Essentials for the Holidays

Treat someone special to a moment of peace!

Give the gift of self-care with the Self-Care Bundle, perfect for anyone in need of relaxation and renewal. Permission to Rest by Ashley Neese serves as a transformative guide, encouraging the recipient to slow down and prioritize their well-being in our fast-paced world. Through personal essays and practical body-focused practices, Neese empowers readers to embrace rest and challenge societal pressures, making it an essential read for anyone seeking balance and inner peace.

Accompanying the book is the Calming Kit, thoughtfully curated to create moments of tranquility. Featuring wooden stress balls for tactile relief, a cotton eye mask infused with an aromatherapy wormwood sachet, reusable ear plugs to block distractions, and a breathing straw for focused breathing, this kit sets the stage for relaxation. Together, these items make an ideal gift for friends, family, or loved ones this holiday season, offering them the tools they need to nurture their well-being.